I'm glad you're here.
Do you find yourself feeling lost, not knowing how to find a new normal? Are you breaking down over small things? Feeling overwhelmed, anxious, and stuck? Throughout our lives, change is inevitable, and it is HARD. When we are struggling, it is easy to feel like we are not enough—that we should be doing more, adjusting faster, “getting over it”, and enjoying our lives. I want you to know that it is okay to not be okay. What you feel is not forever, and a new normal is possible.
Nicki Damrow, MSE, LPC
Owner, Therapist